Headache and Migraine
Below are a number of links to more information about your condition and local support.
More about my condition
- General: NHS Inform
- Cluster Headache: Ouch UK
- Migraine:
- Migraine Trust
- Migraine.org.uk
- Pain:
- Pain Concern
Things I can do for myself
- Grampian leaflet Headaches: How changing your lifestyle could help
- Eating well
- Sleeping well
- Keeping active
- Managing stress
- Thinking and Cognition
- Continuing my employment or education
National Helpline Support
- Migraine Trust Helpline: 0808 802 0066
- Ouch UK Advice Line: 0800 6696 824
Local support
Local community network providing practical and confidential support to young families
Website providing information and advice on who to contact for support to children, teenagers, young adults and families with older children
Local charity providing befriending services and a Community Directory of other community and voluntary groups in Orkney.
We hope that you have found this page useful. Please contact us if you think we have missed anything important; if you have any issues accessing the pages or simply to provide your feedback to: ork.neurology@nhs.scot